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Breaking Down "Slaves to Habit"

"Slaves to Habit" is a fascinating exploration of the science behind our habits and the struggle for self-control.

Keywords: Habits, Addiction, Brain Chemistry, Self-Control, Behavioral Science, Documentary Film. Three words: 'Intriguing', 'Revealing', 'Educational'.


"Slaves to Habit" is a compelling documentary directed by ... and released in 2014. The film delves deep into the world of bad habits, exploring the behaviours that surround them, and revealing the latest science on the interaction between brain chemistry, habit, and self-control.


From smoking and overeating to compulsive shopping and nail-biting, "Slaves to Habit" delves into the universal human experience of struggling with bad habits. The film examines why, even when our brains are eager to break these patterns, our bodies often succumb to temptation.

More Film Analysis


"Slaves to Habit" uses a mix of personal narratives, expert interviews, and scientific research to dissect the complex relationship between our habits and our brains. It explores how our brain chemistry can foster addictive behaviors and challenges our understanding of self-control.

Historical and Factual Context

The film contextualizes the concept of habits within the broader realm of human behavior and psychology, drawing on historical perspectives and recent scientific advances.

Key themes in the film

  • The neurological basis of habits
  • The struggle for self-control
  • The societal and psychological impacts of bad habits

Film Comparisons

"Slaves to Habit" can be compared to other documentaries that explore human behaviors and psychological phenomena, such as "The Social Dilemma" and "Inside the Human Body".

Noteworthy Moments

A significant moment in the film is the revelation of the latest scientific understanding of the interaction between brain chemistry and habit, which challenges conventional thinking about self-control.


This documentary has been praised for its insightful exploration of a topic that affects us all. As one critic noted, "The film is a fascinating look at the science behind our habits and offers compelling insights into the challenges of changing them."


"Slaves to Habit" is a thought-provoking documentary that offers a fresh perspective on the struggle with bad habits. It is a must-watch for anyone interested in understanding the complexities of human behavior and the science of self-control.

More film information:


  • Genre: Documentary



  • Various personal and scientific settings

Key Questions Raised by the Film:

  • Why is it so hard to break bad habits?
  • How does brain chemistry influence our habits?
  • What role does self-control play in overcoming bad habits?

I wonder what the film would be in another art form

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  1. If this film was a famous book, it would be "The Power of Habit" by Charles Duhigg, for its exploration of the science of habit formation and change.
  2. If this film was a famous song, it would be "Man in the Mirror" by Michael Jackson, for its message about self-reflection and change.
  3. If this film was a famous piece of art, it would be "The Persistence of Memory" by Salvador Dali, for its depiction of time and the human psyche.
  4. If this film was a famous celebrity, it would be Tony Robbins, for his focus on personal development and self-improvement.
  5. If this film was a color, it would be green, symbolizing growth and transformation.
  6. If this film was a music style, it would be jazz, for its complexity and improvisation.